15 records matched your query       

Author:

Bender, Stephanie DeGraff.

Title:

End your menopause misery : the 10-day self-care plan / Stephanie Bender & Treacy Colbert.

Publisher:

Conari Press,

Copyright Date:

2013

Description:

144 pages ; 21 cm

Subject:

Menopause--Treatment--Popular works.
Hormone therapy--Popular works.
Women--Health and hygiene--Popular works.
Self-care, Health--Popular works.

Other Authors:

Colbert, Treacy.

Notes:

Includes bibliographical references (pages 133-144).

Summary:

Millions of women struggle with the symptoms of menopause. "End Your Menopause Misery" offers a complete 10 day self care plan for relief from the debilitating symptoms of menopause and perimenopause. Choose what works for you. Incorporate into your daily life. Feel great right away. A psychologist and a nurse, Stephanie Bender, and medical journalist Treacy Colbert sort through all the latest medical literature and science on menopause to offer women simple, straightforward advice about their health. With this plan readers will discover how to renew their energy, lift their mood, and feel better in just 10 days.

ISBN:

1573245852
9781573245852

OCLC:

(OCoLC)792888188

LCCN:

2012031945

Locations:

KSPG296 -- Burlington Public Library (Burlington)

TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)

MGPD463 -- Humboldt Public Library (Humboldt)

YEPF572 -- Marion Public Library (Marion)

LAPH975 -- Sioux City Public Library (Sioux City)

GDPF771 -- Urbandale Public Library (Urbandale)

GEPG771 -- West Des Moines Public Library (West Des Moines)