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03163aam a2200409 i 4500 001 998294D8DAFE11EB9BE3539D58ECA4DB 003 SILO 005 20210702012738 008 200911t20202020fr d e 000 0 fre d 020 $a 2226451420 020 $a 9782226451422 035 $a (OCoLC)1194965978 040 $a MCCPP $b eng $e rda $c MCCPP $d OCLCF $d IOU $d SILO 082 04 $a 158.1 $2 23 100 1 $a Rubio de Teran, Ghislain, $e author. 242 10 $a Appease the six fires of our suffering $y eng 245 10 $a Apaiser les 6 feux de notre souffrance / $c Ghislain Rubio de Teran. 246 23 $a Apaiser les six feux de notre souffrance 264 1 $a Paris, France : $b Albin Michel, $c 2020. 300 $a 219 pages : $b charts ; $c 23 cm 520 $a "GraÌce aÌ son expeÌrience de theÌrapeute, Ghislain Rubio de Teran a identifieÌ 6 feux psychologiques qui attisent nos souffrances au quotidien : le manque d'estime de soi ; des relations aux autres difficiles ; le manque de confiance en soi ; la non-reÌalisation de soi ; la nature de notre relation aÌ la mort et notre repreÌsentation de la souffrance. Par peur ou par habitude, nous cherchons continuellement aÌ fuir, aÌ atteÌnuer ces souffrances. Nous essayons de faire taire le signal d'alarme plutoÌt que de rechercher l'origine de l'incendie, les feux qui bruÌlent en nous. Dans ce livre, l'auteur nous propose au contraire d'aller aÌ la rencontre de ce qui est douloureux - des conflits inteÌrieurs incessants -, et, graÌce aÌ de nombreux exercices, de nous en libeÌrer et de commencer une nouvelle vie en nous aimant enfin, sans condition." - $c Back cover. 520 $a "Therapist Ghislain Rubio de Teran has identified 6 psychological traits that cause daily suffering: lack of self-esteem; difficulty with relationships with others; lack of self-confidence; lack of self-realization; the nature of our relationship to death, and our perception of suffering. Out of fear or out of habit, we continually seek to flee, to alleviate this suffering. We are trying to silence the alarm signal rather than looking for the source of the problem, the fires that are burning within us. In this book, the author suggests, on the contrary, that we go out to meet what is painful - incessant internal conflicts - and, with exercises presented here, free ourselves from it and start a new life loving ourselves, unconditionally." -- $c Cataloger's translation and interpretation of the synopsis on the cover. 546 $a In French. 500 $a Includes bibliographical references on pages 211-213. 650 0 $a Self-esteem $x Psychological aspects. 650 0 $a Self-realization. 650 0 $a Happiness $x Psychological aspects. 650 0 $a Suffering $x Psychological aspects. 650 0 $a Interpersonal relations $x Psychological aspects. 650 0 $a Self-confidence $x Psychological aspects. 650 0 $a Death $x Psychological aspects. 650 4 $a French language materials. 655 7 $a Self-help publications. $2 lcgft 941 $a 1 952 $l BAPH771 $d 20210702012859.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=998294D8DAFE11EB9BE3539D58ECA4DB 994 $a C0 $b IOUInitiate Another SILO Locator Search