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03535aam a22005294i 4500 001 3898BC5C662A11E88B2F7B1897128E48 003 SILO 005 20190328032346 008 171020t20182018nyu b 001 0 eng 010 $a 2017046606 020 $a 1478970308 020 $a 9781478970309 035 $a (OCoLC)1005601217 040 $a DLC $b eng $e rda $c DLC $d OCLCO $d BLP $d CLE $d YDX $d IOU $d SILO 042 $a pcc 050 00 $a RG801 $b .S43 2018 082 00 $a 618.6 $2 23 084 $a HEA009000 $a FAM032000 $a HEA024000 $a HEA023000 $a HEA009000 $2 bisacsh 100 1 $a Serrallach, Oscar, $e author. 245 14 $a The postnatal depletion cure : $b a complete guide to rebuilding your health and reclaiming your energy for mothers of newborns, toddlers, and young children / $c Dr. Oscar Serrallach. 246 30 $a Complete guide to rebuilding your health and reclaiming your energy for mothers of newborns, toddlers, and young children 250 $a First edition. 264 1 $a New York : $b Goop Press, Grand Central Life & Style, $c 2018. 300 $a xv, 287 pages ; $c 24 cm 520 $a "While postpartum depression has become a recognizable condition, THE POSTNATAL DEPLETION CURE is the first book to treat the nutrient depletion, sleep loss, and emotional shifts that afflict women up to a decade after giving birth. Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways--on average, a mother's brain shrinks 5% during pregnancy, and the placenta saps her of essential nutrients that she needs to be healthy and contented. But with postnatal care ending after 6 weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need. Any woman who has read What to Expect When You're Expecting needs a copy of THE POSTNATAL DEPLETION CURE. Filled with trustworthy advice, protocols for successful recovery, and written by a compassionate expert in women's health, THE POSTNATAL DEPLETION CURE will help every mother restore her energy, replenish her body, and reclaim her sense of self."-- $c Provided by publisher. 520 $a "A revolutionary program of postnatal care, inspired by one of the most viewed GOOP articles ever, that teaches mothers to reclaim their health and energy up to 10 years after giving birth"-- $c Provided by publisher. 504 $a Includes bibliographical references and index. 650 0 $a Postnatal care $v Popular works. 650 0 $a Postnatal care $x Treatment $v Popular works. 941 $a 15 952 $l DPPE403 $d 20240611015506.0 952 $l YEPF572 $d 20231012023641.0 952 $l FXPH314 $d 20220909050553.0 952 $l YCPD572 $d 20220518022523.0 952 $l BJPD251 $d 20211215015919.0 952 $l GEPG771 $d 20210722055735.0 952 $l AXPF626 $d 20190618014313.0 952 $l GUPF501 $d 20190416011009.0 952 $l UJPE911 $d 20181123010607.0 952 $l BOPG851 $d 20181006115250.0 952 $l CAPH522 $d 20180907012200.0 952 $l NJPD993 $d 20180906034739.0 952 $l CYPF706 $d 20180728010929.0 952 $l YKPE532 $d 20180727014124.0 952 $l BAPH771 $d 20180602010137.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=3898BC5C662A11E88B2F7B1897128E48 994 $a C0 $b IOUInitiate Another SILO Locator Search