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02365aam a22003978i 4500 001 DF68EB5C72B311E3BE70C5A7DAD10320 003 SILO 005 20140101010101 008 131022s2014 ctua 000 0 eng 010 $a 2013040347 020 $a 0762780851 (hardback) 020 $a 9780762780853 (hardback) : 035 $a (OCoLC)862928530 040 $a DLC $b eng $e rda $c DLC $d OCLCO $d ZGO $d SILO 042 $a pcc 050 00 $a RA1213 $b .R65 2014 082 00 $a 613.2 $2 23 084 $a HEA024000 $a HEA024000 $2 bisacsh 100 1 $a Rose, Natalia. 245 10 $a Forever beautiful : $b the age-defying detox plan / $c Natalia Rose. 263 $a 1401 264 1 $a Guilford, Connecticut : $b Skirt!, an imprint of Globe Pequot Press, $c [2014] 300 $a svii, 237 pages : $b illustrations ; $c 24 cm 520 $a "In her private practice, leading nutritionist Natalia Rose has discovered that given the continual onslaught of toxicity and stress typical of the modern lifestyle, the average person today is actually mutating her cells and accelerating the aging process. The problem is that one cannot undo decades of toxic living with even more toxic "anti-aging" remedies. The good news: Each of us carries our own fountain of youth--a body that will continually renew itself on the cellular level, if only we give it a chance. Written to inspire and instruct, Forever Beautiful offers a deeply compelling alternative to conventional anti-aging methods, including:-- Five core principles of youth regeneration-- Illustrated facial exercises and deep stretches-- A 3-week rejuvenation plan-- A recipe section and shopping guide"-- $c Provided by publisher. 520 $a "In the age of Botox, plastic surgery, and chemically engineered anti-aging products, this book offers respite from the madness and new hope for the future"-- $c Provided by publisher. 650 0 $a Detoxification (Health) 650 0 $a Aging $x Nutritional aspects. 650 0 $a Older people $x Health and hygiene. 650 7 $a HEALTH & FITNESS / Alternative Therapies. $2 bisacsh 650 7 $a HEALTH & FITNESS / Women's Health. $2 bisacsh 941 $a 3 952 $l YEPF572 $d 20200204072335.0 952 $l TYPH572 $d 20200110054257.0 952 $l FCPB384 $d 20170707014519.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=DF68EB5C72B311E3BE70C5A7DAD10320 994 $a C0 $b IWRInitiate Another SILO Locator Search