The Locator -- [(subject = "SELF-HELP--Meditations")]

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03618aam a2200433 i 4500
001 96283E32C0CF11EE81BF3A115DECA4DB
003 SILO
005 20240201010027
008 220511s2023    nju      b    001 0 eng  
010    $a 2022022486
020    $a 0691215456
020    $a 9780691215457
035    $a (OCoLC)1369701018
040    $a DLC $b eng $e rda $c DLC $d UKMGB $d YDX $d BDX $d OCLCF $d ZNS $d YDX $d NBO $d PTS $d OCLCO $d FHP $d IVU $d FTU $d LPU $d SILO
042    $a pcc
050 00 $a B815 $b .A44 2023
082 00 $a 128/.37 $2 23/eng/20230211
100 1  $a Alessandri, Mariana, $d 1978- $e author.
245 10 $a Night vision : $b seeing ourselves through dark moods / $c Mariana Alessandri.
246 30 $a Seeing ourselves through dark moods
264  1 $a Princeton, New Jersey : $b Princeton University Press, $c [2023]
300    $a vii, 206 pages ; $c 23 cm
504    $a Includes bibliographical references and index.
505 00 $g Conclusion: $t Practicing night vision. $t Getting honest about anger -- $t I suffer, therefore I am -- $t Grieving stubbornly -- $t Recoloring depression -- $t Learning to be anxious -- $g Conclusion: $t Practicing night vision.
520    $a "The state of the world makes it difficult to look on the bright side. If there is a bright side perhaps it is that we have come to see the virtues of previously taboo emotions such as anger, sadness, anguish, anxiety, and grief. According to philosopher Mariana Alessandri, we're beginning to see that they are not evils to be avoided but valuable and sometimes even productive states. Many of us are coming to see that our darker feelings have something to teach us about ourselves, others, and what it is to be human. However, many of us don't know how to feel about what we're beginning to let ourselves feel. She asks: Is it (still) wrong for women to be angry? Is anxiety something we talk about openly now? Can we cry without apologizing yet? Our emotional landscape has been shifting, but no one's guiding us. As Alessandri says, "we need someone to help us grope around in the dark until our eyes adjust." In this book, Alessandri aims to explore these emotions and use philosophy to remove the stigma that still attaches to dark feelings. When we embrace our difficult feelings, she argues, we realize that hidden within them can be found wit and humor, closeness and warmth, connection and purpose, mission and motivation, empathy and self-knowledge, accuracy and communion. Drawing on philosophers and thinkers from Aristotle to Kierkegaard and Miguel de Unamuno to C.S. Lewis as well as contemporary philosophers such as Gloria Anzaldúa, Maria Lugones and bell hooks (as well as Fred "Mister" Rogers; more below!), Alessandri aims show how these thinkers helped to restore dignity to these feelings. Like them her aim is not to correct us but to help us feel, understand, and honor our sometimes painful emotions"-- $c Provided by publisher.
650  0 $a Emotions (Philosophy)
650  6 $a Émotions (Philosophie)
650  7 $a PHILOSOPHY. $2 bisacsh
650  7 $a PSYCHOLOGY / Emotions. $2 bisacsh
650  7 $a SELF-HELP / Meditations. $2 bisacsh
650  7 $a Emotions (Philosophy) $2 fast
655  7 $a Self-help publications. $2 lcgft
655  7 $a Livres de croissance personnelle. $2 rvmgf
776 08 $i Online version: $a Alessandri, Mariana, 1978- $t Night vision $d Princeton : Princeton University Press, 2023 $z 9780691242682 $w (DLC)  2022022487
941    $a 2
952    $l GZPE631 $d 20240516010431.0
952    $l UQAX771 $d 20240201010301.0
956    $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=96283E32C0CF11EE81BF3A115DECA4DB
994    $a C0 $b JID

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