1847 records matched your query
02380aam a22003498i 4500 001 A9929E6A5C0611ED944EB2DE43ECA4DB 003 SILO 005 20221104010519 008 220113s2022 bcc 000 0 eng 020 $a 9781771648370 020 $a 1771648376 035 $a (OCoLC)1291876163 040 $d SILO 100 1 $a Brotto, Lori A., $e author. 245 14 $a The better sex through mindfulness workbook : $b a guide to cultivating desire / $c Lori A. Brotto, PhD. 263 $a 202210 264 1 $a Vancouver ; $b Greystone Books, $c 2022. 300 $a 1 volume : $b illustrations (black and white) ; $c 22 cm 500 $a "A companion to the critically acclaimed Better sex through mindfulness". 520 $a "The practical workbook for readers of the acclaimed Better Sex Through Mindfulness: learn how to apply the groundbreaking research and cultivate desire in everyday life. In her trailblazing book Better Sex Through Mindfulness, clinical psychologist Dr. Lori Brotto revealed how mindfulness can be used to treat sexual difficulties such as lack of desire, pain, and trauma. An instant favorite among sex therapists and clinicians as well as readers, the book featured a foreword by Emily Nagoski and was recommended by Dan Savage and by Dr. Jen Gunter in The New York Times.In this functional workbook, readers can apply Dr. Brotto's award-winning research in a simple, structured setting for optimal results. Designed primarily for women, with instructions and inquiries for developing a mindfulness practice with or without a sexual partner, this guidebook also includes information for men and gender diverse people. Dr. Brotto infuses her workbook with compassion and hope, inspiring gentleness and curiosity on this path towards more fulfilling and pleasurable sex for all."-- $c Provided by publisher. 530 $a Issued also in electronic format. 650 0 $a Women $x Sexual behavior. 650 0 $a Women $x Health and hygiene. 650 0 $a Sex instruction for women. 650 0 $a Sexual health. 650 0 $a Mindfulness (Psychology) 650 0 $a Sex instruction. 655 7 $a Self-help publications. $2 lcgft 700 12 $i Supplement to (work): $a Brotto, Lori A. $t Better sex through mindfulness. 941 $a 1 952 $l CBPF522 $d 20221104010608.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=A9929E6A5C0611ED944EB2DE43ECA4DBInitiate Another SILO Locator Search