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01538aam a2200265 4500 001 CA6EE9180F2F11EE890B044E24ECA4DB 003 SILO 005 20230620010037 008 230223s2020||||||||||||||||||||||||eng|u 020 $a 1646118677 020 $a 9781646118670 040 $d TxAuBib $d SILO 100 1 $a Long, Karissa. 245 14 $a The Easy Autoimmune Protocol Cookbook. 264 1 $a California : $b Rockridge Press, $c 2020. 300 $a 206 pages : $b 23.5 cm. 520 $a What we eat--or don't eat--can powerfully impact our health. By eliminating foods that trigger a negative immune response and nourishing the body with foods that heal, the autoimmune protocol (AIP) can help those living with autoimmune disease reverse and manage their symptoms, and achieve optimal well-being. Written by two longtime autoimmune disease sufferers, The Easy Autoimmune Protocol Cookbook makes this protocol approachable and delicious. With a thorough explanation of the science behind the protocol, more than 100 recipes created with ease and flavor in mind, and a sample meal plan to get you started, this book will take any guesswork or intimidation out of the protocol, and provide you with everything you need to take the first steps toward healing. 541 $d 20230223. 650 14 $a Paleo Diet. 650 $a Autoimmune diseases. 655 7 $a Cookbooks. 700 $a Austin, Katie. 941 $a 1 952 $l RZPE145 $d 20230620010524.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=CA6EE9180F2F11EE890B044E24ECA4DBInitiate Another SILO Locator Search