Eating in the raw : a beginner's guide to getting slimmer, feeling healthier, and living longer the raw-food way / Carol Alt, with David Roth ; foreword by Nicholas J. Gonzalez.
Introduction -- Hungry and sick -- Raw pleasure and pure joy -- You are what you eat -- What is raw? -- Starting raw -- Getting fresh -- Gizmos, gadgets, toys and treasures to equip the raw kitchen -- Eating out and raw entertaining -- Q & A -- Your un-cook book.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.