"Grain- & Dairy-Free, Paleo- & Keto-Friendly." -- cover. Includes bibliographical references (pages [237]-249) and index.
Contents:
My cleanse and reset did for me and what it can do for you -- Why I created this cleanse for me -- The science behind my cleanse -- How to do my cleanse -- Preparing for your cleanse -- Doing your cleanse -- After your cleanse: Dr. Kellyann's lifestyle plan -- More ways to keep your body clean, sexy, and healthy for life -- Recipes for your cleanse and beyond -- Glorious green smoothies -- Rich, creamy shakes -- Beautiful broth-loading soups -- Refreshing detox waters -- Recipes for Dr. Kellyann's lifestyle plan.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.