Introduction -- 1. The start line -- 2. The swim -- 3. The bike -- 4. The run -- 5. The fourth discipline -- 6. The gear -- 7. The training -- 8. The racing -- 9. The fuel -- 10. The damage limitation -- Resources -- Index.
Summary:
Includes aspects of training and racing for fun and fulfillment.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.