The Locator -- [(subject = "Carbohydrates--Metabolism--Popular works")]

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Author:
Perlmuṭer, Daṿid 1954- author.
Title:
The grain brain whole life plan : boost brain performance, lose weight, and achieve optimal health / David Perlmutter, MD, with Kristin Loberg.
Edition:
Large print edition.
Copyright Date:
2016
Description:
viii, 390 pages ; 25 cm
Subject:
Brain--Nutritional aspects--Nutritional aspects--Popular works.
Carbohydrates--Metabolism--Popular works.
Gluten-free diet.
Large type books.
Brain--Diseases.
Carbohydrates.
Gluten-free diet.
Large print books.
Other Authors:
Loberg, Kristin, author.
Notes:
Includes bibliographical references (pages 365-388) and index.
Summary:
Outlines a three-step protocol that shows readers how to reprogram their dietary habits; establish support strategies including exercise, mindfulness, and sleep; and create a plan for each day.
ISBN:
0316464295
9780316464291
LCCN:
bl2016048978
Locations:
FYPI314 -- Dubuque County Library - Asbury Branch (Asbury)
DUPB413 -- Kanawha Public Library (Kanawha)

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