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Author:
Christie, Kevin.
Title:
Golf fitness essentials /
Kevin Christie, Mark Hawkins.
Publisher:
Health-Fit Golf System,
Copyright Date:
2008
Description:
[13], 233 pages : illustrations, forms ; 28 cm
Subject:
Golf injuries--Prevention.
Golfers--Health and hygiene.
Golf--physiology.
Biomechanical Phenomena.
Physical Fitness--physiology.
Forms.
Golf injuries--Prevention.
Golfers--Health and hygiene.
Other Authors:
Hawkins, Mark.
Notes:
Cover title. Includes bibliographical references.
Contents:
Golf fitness introduction -- Biomechanics & exercise physiology for golf -- Anatomy of the golf swing -- Swing faults related to physical limitations -- Prevention of golf-related injuries -- Golf physical screening -- Golf fitness exercises -- Program design -- Optimal nutrition for golf -- Appendix: Golfer intake form -- Health screening -- Golf fitness screen -- Driving range evaluation -- Golf terminology -- Fitness equipment list.
OCLC:
(OCoLC)273049877
Locations:
LVOX826 --
Palmer College of Chiropractic
(Davenport)
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