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02772aam a2200625Ii 4500 001 105C541AF3F411EA94B80B9F44ECA4DB 003 SILO 005 20200911010013 008 200818t20202020nyua j 6 000 0 eng d 020 $a 0316495190 020 $a 9780316495196 035 $a (OCoLC)1184125136 040 $a NjBwBT $b eng $e rda $c PNX $d OCLCO $d OCLCQ $d UAP $d IOU $d SILO 050 14 $a BF575.A6 $b B75 2020 082 04 $a 152.4/6 $2 23 100 1 $a Brian, Rachel, $d 1971- $e author. 245 14 $a The worry (less) book : $b feel strong, find calm, and tame your anxiety! / $c Rachel Brian. 246 3 $a Worry less book 246 30 $a Feel strong, find calm, and tame your anxiety 250 $a First edition. 264 1 $a New York : $b Little, Brown and Company, $c 2020. 300 $a 61 pages, 3 unnumbered pages : $b color illustrations ; $c 21 cm 520 $a This is a book for people who worry (so, yeah-everyone!) Wall have a mixture of fun and not-so-fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you. From recognizing when youre feeling anxious and worried, to taking charge by training your brain and using awesome techniques to help you feel good again, this book will have you worrying less and living more. 650 4 $a Graphic novel. 650 0 $a Anxiety $v Juvenile literature. $v Juvenile literature. 650 0 $a Worry $v Juvenile literature. $v Juvenile literature. 650 0 $a Anxiety $v Juvenile literature. $x Prevention $v Juvenile literature. 650 0 $a Worry $x Prevention $v Juvenile literature. $v Juvenile literature. 650 0 $a Calmness $v Juvenile literature. $v Juvenile literature. 655 7 $a Nonfiction comics. $2 lcgft 655 7 $a Comics (Graphic works) $2 lcgft 655 7 $a Self-help publications. $2 lcgft 941 $a 20 952 $l DPPE403 $d 20240611023443.0 952 $l ALPE516 $d 20240417020546.0 952 $l BAPH771 $d 20240319011055.0 952 $l SFPH074 $d 20240314021553.0 952 $l PQAX094 $d 20231214030150.0 952 $l YEPF572 $d 20231012015643.0 952 $l BOPG851 $d 20231010022918.0 952 $l GHPD771 $d 20220818013047.0 952 $l BPPB851 $d 20220419010358.0 952 $l GEPG771 $d 20210722063445.0 952 $l JKPC771 $d 20210703010407.0 952 $l UKPD911 $d 20210403010535.0 952 $l CDPF771 $d 20210402013331.0 952 $l TYPH572 $d 20210130011050.0 952 $l S1PD771 $d 20210126010519.0 952 $l KJPF566 $d 20201208012757.0 952 $l DBPE173 $d 20201203010312.0 952 $l ZOPC437 $d 20201030110528.0 952 $l SAPG074 $d 20201009010606.0 952 $l XBPE737 $d 20201002022655.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=105C541AF3F411EA94B80B9F44ECA4DB 994 $a C0 $b IOUInitiate Another SILO Locator Search