"Detachment is the only way to inner peace. Dr. Lyn, Psychotherapist and Life Coach, has helped thousands of her clients overcome their emotional attachment to other people and their problems. She has personally struggled with the concept of detachment and 'letting go' her entire life, and she finally got fed up with OPP's (other people's problems)! She shares with you exactly how to detach with compassion, what to say to yourself, what to say aloud, and how to pull out of the situation while avoiding conflict and the emotional roller coaster. You'll learn how to protect yourself with spiritual empowerment, and creat space for your OWN best life. You'll learn how to create your own inner peac and not allow anyone to give you emotional charge. This book is a must=read for anyone who is struggling with OPPs." from the back cover.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.