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01942aam a2200361 i 4500 001 9890FDF6DE6411E8A1A4695297128E48 003 SILO 005 20181102010026 008 180715t20182018mdu b 001 0 eng c 010 $a 2018007509 020 $a 1538110474 020 $a 9781538110478 035 $a (OCoLC)1027837799 040 $a LBSOR/DLC $b eng $e rda $c DLC $d IH9 $d OCLCF $d TCH $d YDX $d OCLCO $d ZVR $d DYJ $d INO $d IDO $d CO2 $d OCLCO $d LEB $d FEM $d OCJ $d B@L $d IOU $d SILO 042 $a pcc 050 00 $a RC816 $b .W57 2018 060 4 $a WI 140 082 00 $a 616.3/30654 $2 23 100 1 $a Wise, Heather Ann, $e author. 245 12 $a A gut feeling : $b conquer your sweet tooth by tuning in to your microbiome / $c Heather Anne Wise. 246 30 $a Conquer your sweet tooth by tuning in to your microbiome 264 1 $a Lanham, Maryland : $b Rowman & Littlefield, $c [2018] 300 $a vii, 197 pages ; $c 24 cm 520 $a "Rooted in scientific research and providing a number of healthy sweet fixes high in prebiotics and probiotic foods that support the growth of healthy gut flora, this book is a practical guide to help heal our relationship with food and relieve bloat, digestive upset, inflammation, anxiety, and depression, and get rid of belly fat"-- $c Provided by publisher. 504 $a Includes bibliographical references and index. 505 0 $a Now is your time -- Wake-up call -- Sweet intentions -- A secret microbial garden -- A sweet addiction -- Be mindful of the stress-induced sweet tooth -- What are sugary foods, exactly? -- Wheat gut -- Sugar incognito -- Balanced bellies -- Tuning in to the garden within. 650 0 $a Gastrointestinal system $x Diet therapy $x Diet therapy $v Recipes. 650 0 $a Detoxification (Health) 941 $a 2 952 $l GEPG771 $d 20210722060637.0 952 $l BAPH771 $d 20181102010117.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=9890FDF6DE6411E8A1A4695297128E48 994 $a C0 $b IOUInitiate Another SILO Locator Search