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02573aam a2200361 i 4500 001 44391B9C353511EB88BA481D27ECA4DB 003 SILO 005 20201203010017 008 200308t20202020paua b 001 0 eng 010 $a 2019050604 020 $a 1787751856 020 $a 9781787751859 035 $a (OCoLC)1150850200 040 $a LBSOR/DLC $b eng $e rda $c DLC $d OCLCO $d OCLCF $d YDX $d OCLCO $d SILO 042 $a pcc 050 00 $a RM727 Y64 P36 2020 100 1 $a Parker, Gail, $d 1945- $e author. 245 10 $a Restorative yoga for ethnic and race-based stress and trauma / $c Gail Parker ; forewords by Octavia F. Raheem and Amy Wheeler ; illustrated by Justine Ross. 264 1 $a London; $b Singing Dragon, $c 2020. 300 $a 222 pages : $b illustrations ; $c 23 cm 504 $a Includes bibliographical references and indexes. 505 0 $a The wounds heal but the scars hurt -- Healing the wounds of racial distress -- The healing power of relationship -- Are you in your skin? -- Shine a light -- Communities of care -- Spiritual activism : yoga from the inside out -- Yoga on the mat. 520 $a "Presenting ways in which restorative yoga can contribute to healing emotional wounds, this book invites yoga teachers and therapists to consider the psychological impact of ethnic and race-based stress and trauma. The book describes how race-based traumatic stress differs from PTSD and why a more targeted approach to treatment is necessary, as well as its triggers. It also considers the implications of an increasingly diverse and global yoga community, as well as the importance of creating conscious communities that support connection by discussing yoga of inclusion. By providing a therapeutic structure to help communities of color process traumatic experiences, Restorative Yoga for Ethnic and Race Based Stress and Trauma offers its readers valuable tools for working together with their clients to develop effective coping strategies"-- $c Provided by publisher. 650 0 $a Hatha yoga $x Therapeutic use. 650 0 $a Psychic trauma $x Treatment. 650 0 $a Racism $x Psychological aspects. 650 0 $a Mind and body. 700 1 $a Ross, Justine $q (Justine Allenette), $e illustrator. 776 08 $i Online version: $a Parker, Gail, 1945-. $t Restorative yoga for ethnic and race based stress and trauma $d Philadelphia : Jessica Kingsley Publishers, 2020 $z 9781787751866 $w (DLC) 2019050605 941 $a 1 952 $l USUX851 $d 20220706013718.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=44391B9C353511EB88BA481D27ECA4DB 994 $a C0 $b IWAInitiate Another SILO Locator Search