209 records matched your query
01776aam a22004094i 4500 001 737DD114328011E8AA11A51E3670AAC7 003 SILO 005 20180328070629 008 171117t20182018cau b 001 0 eng 010 $a 2017055083 020 $a 1608685500 020 $a 9781608685509 035 $a (OCoLC)1003693026 040 $a DLC $b eng $e rda $c DLC $d OCLCO $d OCLCQ $d IOU $d SILO 042 $a pcc 050 00 $a RC552.C65 $b S472 2018 082 00 $a 616.85/26 $2 23 100 1 $a Simon, Julie M., $d 1956- $e author. 245 10 $a When food is comfort : $b nurture yourself mindfully, rewire your brain, and end emotional eating / $c Julie M. Simon. 264 1 $a Novato, California : $b New World Library, $c [2018] 300 $a xiii, 316 pages ; $c 23 cm 520 $a "A guide to overcoming compulsive overeating by understanding the root psychological causes. Describes coping strategies such as developing mindful awareness of emotions and bodily sensations, practicing self-validation, and re-framing self-defeating thoughts. Contains case studies and practical exercises"-- $c Provided by publisher. 504 $a Includes bibliographical references and index. 650 0 $a Compulsive eating $x Psychological aspects. 650 0 $a Compulsive eating $x Alternative treatment. 941 $a 9 952 $l GOPG641 $d 20240710040920.0 952 $l JSPB572 $d 20240323012052.0 952 $l YEPF572 $d 20231012031159.0 952 $l KAPF566 $d 20230331013546.0 952 $l GEPG771 $d 20210722055902.0 952 $l PNAX964 $d 20190329010236.0 952 $l WSPF215 $d 20180731021026.0 952 $l DTPD413 $d 20180713025754.0 952 $l TCPG826 $d 20180626010304.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=737DD114328011E8AA11A51E3670AAC7 994 $a C0 $b IOUInitiate Another SILO Locator Search