37 records matched your query       

Title:

Yoga for stress relief [videorecording] / [produced, directed and edited by Michael Wohl].

Format:

[videorecording] /

Publisher:

Distributed by Vivendi Visual Entertainment,

Copyright Date:

c2006

Description:

1 videodisc : sd., col. ; 4 3/4 in.

Subject:

Hatha yoga.
Meditation--Buddhism.
Instructional videos.

Other Authors:

Wohl, Michael.
Benagh, Barbara.
Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV, 1935-
Bodywisdom Media.
Vivendi Visual Entertainment (Firm)
Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV, 1935- How to meditate.

Notes:

Title from disc surface. Barbara Benagh, instructor ; the Dalai Lama. Bonus feature: "How to meditate" with the Dalai Lama.

Summary:

Teaches routines to help with common stress. Contains over 20 workouts ranging from 15 to 60 minutes.

Series:

Interactive series

OCLC:

(OCoLC)77528861

UPC:

633023690097

Locations:

XRPC157 -- Anita Public Library (Anita)

XXPH787 -- Council Bluffs Public Library (Council Bluffs)

SCPC074 -- Hudson Public Library (Hudson)

GOPG641 -- Marshalltown Public Library (Marshalltown)

BWPD851 -- Bertha Bartlett Public Library (Story City)