136 records matched your query       

01683aam a2200289   4500
001 F783EE6AB56E11ECAAE5E9575DECA4DB
003 SILO
005 20220406010018
008 190206s2020||||||||||||||||||||||||und|u
010    $a 2019004141
020    $a 075656218X
020    $a 9780756562182
040    $d TxAuBib $d SILO
100 1  $a Mayer, Melissa.
245 1  $a Why We Worry : $b The Science Of Anxiety / $c by Melissa Mayer.
264  1 $a North Mankato, MN :  $b Compass Point Books,  $c 2020.
300    $a 64 pages : $b color illustrations ; $c 24 cm.
490 1  $a Decoding the mind
500    $a Can't sleep? Too many things to worry about? Or do you get lost in your mind thinking about all the ways tomorrow could go wrong? Why does this happen? The answer is in the science behind worry! From stomach aches before a big event to panic before a test, middle school is a time when you get ALL. THE. FEELS. But next time you or your friends freeze up with worry or fears, you'll understand what's really going on in your brains. Plus, you'll learn tips to decode what's happening in your body and find out how anxiety can actually be a superpower. No worries! Mental health is still important, so when fears and anxious feelings have crossed the line, you'll also learn when it's time to reach out for help.
504    $a Includes bibliographical references and index.
541    $d 20220319.
650  7 $a Emotions $v Juvenile literature.
650    $a worry $x Physiological aspects $v Juvenile literature.
830    $a Decoding the mind.
941    $a 1
952    $l YAPC771 $d 20220406013145.0
956    $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=F783EE6AB56E11ECAAE5E9575DECA4DB