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02123aam a2200409Ii 4500 001 B4B1275089B211E9AF2A646297128E48 003 SILO 005 20190608010023 008 190531t20192019nyua b 001 0 eng d 020 $a 0062911198 020 $a 9780062911193 035 $a (OCoLC)1102813286 040 $a IMmBT $b eng $e rda $c PNX $d HHO $d IOU $d SILO 041 1 $a eng $h swe 050 14 $a RB131 $b .B6713 2019 082 04 $a 641.5/63 $2 23 082 04 $a 616.0473 $2 23 100 1 $a Borelius, Maria $c (Science journalist) $e author. 240 10 $a HaÌlsorevolutionen. $l English 245 10 $a Health revolution : $b finding happiness and health through an anti-inflammatory lifestyle / $c Maria Borelius ; translated by Sonia Wichmann. 246 3 $a Finding happiness and health through an anti-inflammatory lifestyle : $b wholeness, food, research, exercise, beauty, insight 264 1 $a New York, NY : $b Harper Design, an imprint of HarperCollinsPublishers, $c 2019. 300 $a 344 pages : $b color illustrations ; $c 21 cm 504 $a Includes bibliographical references (pages 338-343) and index. 520 $a The story of one woman's unique, four-year-long quest to banish melancholy and depression, find happiness and fulfillment, cultivate wellness, and ultimately create her best self--lessons anyone can use to pursue a healthier and more satisfied life. Filled with inspiring and calming imagery and illustrations, this energizing motivational guide includes concrete and doable tips and recipes for everyone who wants to experience a stronger, happier, and more youthful version of themselves. 500 $a First published in 2018 as HaÌlsorevolutionen. 650 0 $a Inflammation $x Alternative treatment. 650 0 $a Inflammation $v Popular works. 650 0 $a Self-care, Health. 650 0 $a Inflammation $x Diet therapy $v Recipes. 650 0 $a Physical fitness. 655 7 $a Cookbooks. $2 lcgft 941 $a 2 952 $l SFPH074 $d 20240314021136.0 952 $l BAPH771 $d 20190608010101.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=B4B1275089B211E9AF2A646297128E48 994 $a C0 $b IOUInitiate Another SILO Locator Search