The Locator -- [(subject = "Women--Life skills guides")]

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Title:
Shaped by faith (DVD). Warrior in training / Randy Lanham, director.
Publisher:
Shaped By Faith,
Copyright Date:
2021
Description:
2 videodiscs (370 min.) : sound, color ; 4 3/4 in.
Subject:
Women--Health and hygiene.
Women--Life skills guides.
Exercise for women--Religious aspects.
Physical fitness for women.
Instructional films.
Nonfiction films.
Other Authors:
Rowe, Theresa L., instructor.
Notes:
Title from container. Instructor, Theresa Rowe.
Contents:
disc 1. Power Pilates ; Step strength & core ; Boot camp ; Stability ball strong ; Pilates floor workout ; Streng & balance ; Total body on the ball -- disc 2. Senior strong ; Step & ball & kettle ball ; Upper body condition ; Total body challenge ; Pilates with weights.
Summary:
Theresa Rowe encourages viewers to look to God for strength as she teaches a series of inspiring workouts for every level of fitness. Her desire is to share the natural progression weaving faith and fitness together.
OCLC:
(OCoLC)1246687390
UPC:
825452536392
Locations:
BOPG851 -- Ames Public Library (Ames)

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