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02503aam a2200409 a 4500 001 74D82A8EEB7B11EB93BE284041ECA4DB 003 SILO 005 20210723010030 008 141107s2015 nyua 000 0deng d 020 $a 1683580869 020 $a 9781683580867 040 $a YDXCP $b eng $c YDXCP $d BTCTA $d BDX $d OCLCQ $d KTP $d GZF $d IG$ $d ZQP $d OCO $d UOK $d CPL $d CLE $d OCLCO $d CGP $d FOLLT $d ICrlF $d SILO 043 $a n-us--- 050 4 $a GV200.5 $b .G685 2015 050 4 $a GV200.5 $b .G695 2015 082 04 $a B $a B $2 23 100 1 $a Graham, Matt $c (Survivalist) 245 10 $a Epic survival : $b extreme adventure, Stone Age wisdom, and lessons in living from a modern hunter-gatherer / $c Matt Graham and Josh Young. 250 $a 1st Gallery Bks. hardcover ed. July 2015. 260 $a New York : $b Gallery Books, $c 2015. 300 $a 293 p. : $b ill. (chiefly col.) ; $c 24 cm. 520 $a Matt Graham, star of the Discovery Channel's Dual Survival and Dude, You're Screwed, details the physical, mental, and emotional joys and harrowing struggles of his life as a modern-day hunter-gatherer. 505 0 $a Introduction: Heart of the world -- Epic survival rule #1: Set your own path. A golden sunrise ; Straddling two worlds ; On my terms -- Epic survival rule #2: Be physically in control. "Muscle-Head Matt" ; The ancient foot messengers ; Preparing for an extreme run ; Running California ; Healthy as a horse -- Epic survival rule #3: Know yourself. Finding my place ; Relationships ; The long walk home ; An all-primitive walk -- Epic survival rule #4: Deal with danger. Going it alone ; A close encounter with death ; Visions and vision quests ; The solstice journey -- Epic survival rule #5: Learn from others. Survival tools ; Hunting for a connection to our food ; Teaching "Thrival" -- Epic survival lesson: Put your feet in the dirt. A barefoot wilderness run. 521 2 $a Adult $b Follett Library Resources. 650 0 $a Wilderness survival. 650 0 $a Outdoor life. 600 10 $a Graham, Matt $c (Survivalist) 650 0 $a Adventure and adventurers $z United States $v Biography. 650 7 $a Wilderness survival. $2 sears 650 7 $a Outdoor life. $2 sears 600 17 $a Graham, Matt $c (Survivalist) $2 sears 650 7 $a Adventure and adventurers $z United States $v Biography. $2 sears 700 1 $a Young, Josh $q (Joshua D.) 521 2 $a Adult. 941 $a 1 952 $l AHPD597 $d 20210723012655.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=74D82A8EEB7B11EB93BE284041ECA4DBInitiate Another SILO Locator Search