33 records matched your query
01984agm a2200505 i 4500 001 A7C59BF0BDBB11EAAD96534F97128E48 003 SILO 005 20200704010023 007 vd 008 200324s2020||||||||||||||||||||||v|eng|u 020 $a 1531711987 020 $a 9781531711986 028 4 $a YOSR600 $b PBS 035 $a (OCoLC)1145889516 040 $d TxAuBib $e rda $d SILO 245 1 $a Relieving stress with yoga $h [DVD] / $c director, Lori Porter. 264 1 $a [Boston, MA] : $b WGBH Educational Foundation, PBS, $c 2020. 300 $a 2 videodiscs (145 min.) : $b sound, color ; $c 4 3/4 in. 500 $a Bonus 40 min documentary demonstrates how mindfulness, restorative yoga and breathwork can relieve stress for the whole family. 511 $a Peggy Cappy, Dr. Richard Brown, Dr. Patricia Gerbarg, Jeremy Rock Smith. 520 $a With three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety. 521 8 $a Not rated. 538 $a DVD, widescreen; stereo; all regions. 540 $a Home use only. 541 $d 20200428. 650 $a Yoga $x Therapeutic use. 650 $a Stress (Psychology) $x Prevention. 650 $a Anxiety $x Prevention. 655 7 $a Instructional films. 655 $a Nonfiction films. 700 $a Cappy, Peggy. 700 $a Smith, Jeremy Rock. 700 $a Gerbarg, Patricia L. 710 $a PBS Distribution (Firm), $e distributor. 941 $a 8 945 $a dvv 952 $l GYPE631 $d 20240626012544.0 952 $l FXPH314 $d 20220909063939.0 952 $l SPPE104 $d 20220705010444.0 952 $l GEPG771 $d 20210722063226.0 952 $l BNPD611 $d 20210720010155.0 952 $l YUPD232 $d 20201028010623.0 952 $l BAPH771 $d 20200708011037.0 952 $l HPPD845 $d 20200704010237.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=A7C59BF0BDBB11EAAD96534F97128E48Initiate Another SILO Locator Search