Introduction: defining "failure" and "success" in sport and exercise -- How we promote sports performance failure -- Dimensions of failure : physical, mental, emotional, and values-based -- Explaining the causes of performance failure -- Failure improves intrinsic motivation -- Errors lead to optimal performance -- Proper coping with failure -- Linking effective sport leadership to failure -- Effective communication skills for performance feedback and instruction -- Failure and children : helping kids fail safely -- Handling failure in sport settings -- Handling failure in exercise settings.
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