Shows how walking is a beneficial exercise and outlines a possible program to be followed. Also points out problems caused by improper shoes, considers the effects of poor posture, and discusses walking techniques.
OCLC:
(OCoLC)5894260
LCCN:
79700887
Locations:
OVUX522 -- University of Iowa Libraries (Iowa City)
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.