"A Mountain Lion book." Includes bibliographical references (p. 151) and index.
Contents:
History -- Getting started -- The safe approach -- Conditioning -- Tumbling and other floor exercises -- Vaulting -- Uneven bars -- Balance beam -- Competing in gymnastics -- Rhythmic gymnastics -- Cheerleading -- Parents and tots.
Summary:
Introduces and provides a history of the sport of gymnastics, describing many types of gymnastics techniques and movements, as well as some issues of concern to aspiring gymnasts.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.