19 records matched your query
02080aam a22004578i 4500 001 FF0F327872B211E3BE70C5A7DAD10320 003 SILO 005 20170120010649 008 130712s2013 pau 001 0 eng 010 $a 2013028076 020 $a 1623361230 (trade pbk.) 020 $a 9781623361235 (trade pbk.) : 020 $a 1623361680 (direct hardcover) 020 $a 9781623361686 (direct hardcover) 035 $a (OCoLC)827256589 040 $a DLC $b eng $e rda $c DLC $d BTCTA $d BDX $d OCLCO $d SILO 042 $a pcc 050 00 $a TX361.R86 $b G65 2013 082 00 $a 613.7 $2 23 100 1 $a Golub, Joanna Sayago. 245 14 $a The Runner's world cookbook : $b 150 ultimate recipes for fueling up and slimming down while enjoying every bite / $c edited by Joanna Sayago Golub. 260 $a Emmaus, Pennsylvania : $b Rodale, $c [2013] 263 $a 1309 300 $a 278 p. : $b col. ill. ; $c 24 cm. 500 $a Includes index. 505 0 $a Preface: what it means to eat like a runner by Joanna Sayago Golub -- Introduction: how to eat like a runner -- Guide to the recipe key -- Breakfast -- Snacks and smoothies -- Salads and dressings -- Soups and stews -- Sandwiches, pizzas, and burgers -- Pasta and sauces -- Meat and poultry mains -- Fish and seafood mains -- Vegetables -- Desserts -- The runner's pantry -- Special recipe lists -- Prerun recipes -- Recovery recipes -- Fast recipes -- Recipes with 400 calories or less -- Vegetarian recipes -- Vegan recipes -- Gluten-free recipes. 650 0 $a Runners (Sports) $x Nutrition. 650 0 $a Athletes $x Nutrition. 650 0 $a Cooking. 650 0 $a Cookbooks. 730 0 $a Runner's world. 941 $a 7 952 $l FXPH314 $d 20220909032506.0 952 $l BJPD251 $d 20211215023950.0 952 $l YEPF572 $d 20200204071537.0 952 $l TYPH572 $d 20200110053500.0 952 $l KSPG296 $d 20171108010839.0 952 $l KJPF566 $d 20140716013132.0 952 $l CAPH522 $d 20140206010323.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=FF0F327872B211E3BE70C5A7DAD10320 994 $a C0 $b IWRInitiate Another SILO Locator Search