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01871aam a2200229 a 4500 001 86D63DD6B26511E8BB1AE23C97128E48 003 SILO 005 20180907010357 008 180720s2017 000 0 eng d 020 $a 1974659178 020 $a 9781974659173 040 $d SILO 100 1 $a Thompson, Henry, $e Author. 245 10 $a 101 day carb cycling recipes : $b every recipe you'll ever need for carb cycling / $c Henry Thompson. 260 $a USA : $b CreateSpace Independent Publishing Platform, $c 2017. 300 $a 116 p. ; $c 23 cm. 520 $a While its common knowledge that carb cycling is the go to diet for peak performing athletes, many average people dont understand or know how to apply this knowledge to lose weight rapidly. Plus, using our recipes youre able to create healthy tasty meals on demand. Now, with carb cycling, getting the vitamins and nutrients you need at the beginning and end of every day has become simpler and stress-free. This guide aims to provide you with filling, nutritious recipes that not only satiate cravings, but keep you going until your next meal. Unlike many smoothies that use laboratory-generated fillers to help keep you full, these recipes focus on the usage of all-natural products to give your body what it needs to keep going! With this informative recipe book, youll have amazing new recipes to try any morning and evening you wish, no matter the cravings that are attacking you. Whether your body wants a candy bar or a heaping pile of pasta, these recipes will add specific ingredients tailored to kicking cravings, boosting energy, and aiding in the repair of your own metabolism! 650 0 $a Low-carbohydrate diet. 650 7 $a Health & fitness/Diets. $2 bisacsh 941 $a 1 952 $l MXPG943 $d 20180907030853.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=86D63DD6B26511E8BB1AE23C97128E48Initiate Another SILO Locator Search