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02296aam a22003018i 4500 001 371A5E5E447311EDBB956A3F21ECA4DB 003 SILO 005 20221005010052 008 211223s2022 enk 000 0 eng d 020 $a 1801290253 020 $a 9781801290258 035 $a (OCoLC)1308459168 040 $a UKMGB $b eng $e rda $c UKMGB $d OCLCO $d BDX $d OCLCF $d NZLEP $d SILO 082 04 $a 641.56362 $2 23 100 1 $a Harrad, Lindsey, $e author. 245 10 $a Living plantfully : $b your guide to growing, cooking and living a healthy, happy & sustainable plant-based life / $c Lindsey Harrad. 264 1 $a London : $b Welbeck Balance, $c 2022. 300 $a 279 pages ; $c 24 cm. 520 $a Lindsey Harrad is the former editor of the UK's bestselling and award-winning vegetarian magazine. In Living Plantfully, she gathers together all the wellness wisdom she has acquired over 20 years of journalistic experience, as well as drawing on the advice and experience of trusted experts in food, health, gardening and sustainability to offer ideas, recipes and simple tips that anyone can do to help live a more plant-based, healthy and happy life. Broken into three sections; growing, cooking and living, Living Plantfully, is not only a useful guide but also an inspirational journey, combining accessible evidence-based facts with practical, step-by-step ideas that will empower anyone to make changes in their homes and lives. Weaving in colourful facts and figures with the voices of relevant experts - including chefs and nutritionists, wellness experts, bloggers and sustainability heroes - along with plenty of quick-read box outs, clever tips and little nuggets of plant-based wisdom, this will be an informed but accessible guide that explores both why and how to embrace a more sustainable, plant-centred way of eating and living. Living more plantfully will help you save money, be healthier, live longer, connect with nature, all while being more socially responsible. 650 0 $a Veganism. 650 0 $a Vegan cooking. 650 0 $a Sustainable living. 650 0 $a Gardening. 776 08 $i ebook version : $z 9781801290272 941 $a 1 952 $l TYPH572 $d 20221005014223.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=371A5E5E447311EDBB956A3F21ECA4DB 994 $a Z0 $b IWRInitiate Another SILO Locator Search