Includes bibliographical references (pages 227-[237]).
Contents:
Part one: Take inventory -- Rule #1: Establish your ideal love weight -- Rule #2: Clear out your cupboards and sweep the fridge -- Rule #3: Begin a dating detox to reset your metabolism -- Part two: Date. Rinse. Repeat. -- Rule #4: The treadmill won't run on its own. Climb on and press Start. -- Rule #5: Choose the right recipes for your dating type -- Rule #6: You won't get skinny by eating the same old sh*t -- Rule #7: Stop with the comfort foods. It's okay to be a little hungry -- Part three: Shortcomings and love traps -- Rule #8: Alcohol is not a food group. Respect your limits -- Rule #9: Hookups are like french fries -- Rule #10: Porn is like chewing gum--all artificial flavor -- Rule #11: Stick to natural sugars. Substitutes are bad for your health -- Part four: Love rules: the slow diet for the long haul -- Rule #12: Trust your gut and protect yourself with probiotics -- Rule #13: Set your own "best before" date -- Rule #14: Look for relationship role models -- Rule #15: Life is a feast. Take your place at the table.
Summary:
Shares advice for women on how to find meaningful relationships in a complicated, largely digital, romantic landscape, offering recommendations for recognizing and connecting with prospective quality partners who are capable of intimate, long-term commitments.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.