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01494aam a2200349Ii 4500 001 658C21EA952411E7A6BEDC2A97128E48 003 SILO 005 20170909010030 008 161024s2017 nyu b 000 0 eng d 020 $a 1682308227 020 $a 9781682308226 040 $a BTCTA $b eng $e rda $c BTCTA $d OEI $d SO$ $d BDX $d SILO 082 04 $a 616.84982 100 1 $a Glovinsky, Paul, $e author. 245 10 $a You are getting sleepy : $b lifestyle-based solutions for insomnia / $c Paul Glovinsky PhD & Arthur Spielman PhD. 250 $a First Diversion Books edition. 264 1 $a New York : $b Diversion Books, $c 2017. 300 $a xix, 217 pages ; $c 22 cm. 504 $a Includes bibliographical references. 520 $a For readers enticed by Arianna Huffington's The Sleep Revolution but looking for the medical research to support the claims, two doctors have penned a guide using the latest research in an effort to get people to the state of being sleepy, the ultimate goal for insomniacs.--ipage. 650 0 $a Insomnia. 650 0 $a Sleep disorders. 650 0 $a Sleep disorders $x Treatment. 700 1 $a Spielman, Arthur, $e author. 941 $a 6 952 $l YEPF572 $d 20231012024141.0 952 $l GEPG771 $d 20210722054754.0 952 $l BOPG851 $d 20181006111201.0 952 $l TCPG826 $d 20171122010525.0 952 $l TDPH826 $d 20170927011923.0 952 $l CAPH522 $d 20170913010205.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=658C21EA952411E7A6BEDC2A97128E48Initiate Another SILO Locator Search