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01800aam a2200277Ii 4500 001 B91CF138C6D111E8B1BC915097128E48 003 SILO 005 20181003010030 008 170828s2018 enk 000 0deng d 020 $a 1472950488 020 $a 9781472950482 035 $a (OCoLC)1001883491 040 $a YDX $b eng $c YDX $d BTCTA $d BDX $d CDX $d OCLCO $d NZWPM $d FCS $d AUPTL $d OCLCF $d UBC $d OCLCO $d SILO 050 4 $a R733 D95 2018 100 1 $a Duerden, Nick, $e author. 245 10 $a Get well soon : $b adventures in alternative healthcare / $c Nick Duerden. 264 1 $a London : $b Bloomsbury, $c 2018. 300 $a 262 pages ; $c 24 cm 520 $a "When Nick Duerden became ill with an all-too-common, if routinely misunderstood, viral condition, his doctor didn't know what to suggest. And so he was forced to plunge into the often bewildering, but increasingly blossoming, world of alternative therapy in pursuit of a cure. He visited energy practitioners and spiritual gurus, and learned yoga, meditation and how to manage the new anxieties his poor health had brought rushing to the surface. Get Well Soon is a memoir that focuses on the journey all of us at some point will have to make: the abrupt obligation to start living better, wiser, healthier, and to be kinder to our minds and bodies. Honest, funny and ultimately optimistic, it's also about successfully negotiating long-term illness while still leading a hectic modern life, because hectic modern lives rarely pause for breath. But we can"--Back cover. 600 10 $a Duerden, Nick $x Health. 650 0 $a Alternative medicine $v Popular works. 650 0 $a Self-care, Health. 941 $a 1 952 $l USUX851 $d 20181003012040.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=B91CF138C6D111E8B1BC915097128E48 994 $a C0 $b IWAInitiate Another SILO Locator Search