The Locator -- [(subject = "Tai chi")]

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Title:
Tai Chi for beginners [videorecording] / Bodywisdom Media presents ; with Chris Pei.
Format:
[videorecording] /
Publisher:
Bodywisdom Media,
Copyright Date:
c2010
Description:
1 videodisc (1 hr., 5 min., 25 sec. : sd., col. ; 4 3/4 in.
Subject:
Tai Chi.
Instructional films.
Nonfiction films.
Video recordings for the hearing impaired.
Other Authors:
Pei, Chris.
Wohl, Michael.
Wohl, Andrew.
Bodywisdom Media.
Notes:
Instructor, Chris Pei.
Contents:
How to use this DVD [text] -- Interview with Chris Pei -- Tai Chi basics overvies -- Warm up -- Tai Chi --About master Christopher Pei -- DVD options.
Summary:
Contains 8 customized lessons to learn the Yang style Tai Chi 24 form. -- Easy to follow, step-by-step instructions -- Exclusive interview with the instructor -- Modifications of poses for less-flexible people -- Routines range from 10-30 minutes in length.
OCLC:
(OCoLC)621039666
UPC:
633023460096
Locations:
GHPD771 -- Grimes Public Library (Grimes)
GDPF771 -- Urbandale Public Library (Urbandale)
DPPE403 -- Kendall Young Library (Webster City)

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