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Author:
Stevenson, Shawn, author.
Title:
Eat smarter family cookbook : 100 delicious recipes to transform your health, happiness, & connection / Shawn Stevenson ; photography by Eva Kolenko.
Edition:
First edition.
Publisher:
LittleBrown Spark,
Copyright Date:
2023
Description:
301 pages : color illustrations ; 25 cm.
Subject:
Cooking--Health aspects.
Diet therapy.
Nutrition.
Weight loss.
Metabolism.
Cookbooks.
Other Authors:
Kolenko, Eva, photographer.
Notes:
Includes bibliographical references (pages 289-295) and indexes.
Contents:
Family matters -- Transform your kitchen culture -- Eat with a purpose -- Breakfast -- Drinks & smoothies -- Soups & salads -- Bowls, burgers & wraps -- Dinners -- Veggies & sides -- Snacks -- Desserts -- Dressings & sauces.
Summary:
A companion cookbook to the nationally best-selling Eat Smarter includes 100 delicious, nutrient-dense recipes for the whole family to help increase metabolism and raise energy levels including Sweet Potato Protein Pancakes, Supreme Salmon Burgers and Avocado Fries.
ISBN:
0316456462
9780316456463
Locations:
TCPG826 -- Bettendorf Public Library Information Center (Bettendorf)
TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)
GHPD771 -- Grimes Public Library (Grimes)
CAPH522 -- Iowa City Public Library (Iowa City)
CIPB482 -- Victor Public Library (Victor)

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