"Road Scholar"--P. [1] of cover. Includes bibliographical references.
Contents:
Foreword / by Brian Williams -- Introduction / by Peter Whitehouse -- Prerequisites -- If you're just browsing, read this chapter -- My journey to the Master way of life -- The four dimensions of the master way of life -- The master class program -- Orientation -- Master class 101 -- Master class 201 -- Master class 301 -- Master class 401 -- Case studies -- Graduation and postscript -- Appendix -- Acknowledgements -- About the author.
Summary:
Inspirational stories from active seniors, supported by the latest research in the fields of psychology and neuro-science, shows how to build an enriching lifestyle on the foundation of favorite activities.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.