Title from container. Instructor, Shao Zhao Ming. "With step-by-step instructions & martial applications"--Container. Not rated.
Summary:
This is an ideal program for all levels of Tai Chi practitioners it gives you the detail you need to learn the world's most popular Tai Chi form and gain the many health benefits associated with it. Instructor Master Shao Zhao Ming, the International Champions Coach and Master of Chinese Medicine, generously shares his expert knowledge with you so that you can gain the most out of this popular Tai Chi form.
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