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01464aam a2200349Ia 4500 001 BF4DD6AA7A2D11E1ADFB86CF6AFF544E 003 SILO 005 20170810011122 008 120305s2011 nyua 001 0 eng camIa 010 $a 2011016346 020 $a 1606523619 020 $a 9781606523612 040 $a PNX $c PNX $d SILO $d ORX $d SKYRV $d SILO 050 14 $a RC682 $b .H257 2011 082 00 $a 616.1/205 $2 23 100 1 $a Harrar, SariÌ. 245 1 $a Conquering heart attacks and strokes : $b a simple 10-step plan for lifetime cardiac health / $c Sari Harrar with Mark Berner. 260 $a New York, NY : $b Reader's Digest Association, $c c2011. 300 $a 256 p. : $b col. ill. ; $c 26 cm. 490 1 $a A reader's digest book 520 $a Provides a ten-step plan for incorporating simple lifestyle changes that can increase cardiovascular health, including recognizing danger signs, assessing risks, good nutrition, exercise, and coping with stress. 500 $a Includes index and bibliographical references. 650 0 $a Heart $x Prevention. $x Prevention. 650 0 $a Cerebrovascular disease $x Prevention. 700 1 $a Berner, Mark S., $d 1950- 710 2 $a Reader's Digest Association. 830 0 $a "Readers digest" book. 941 $a 3 952 $l YEPF572 $d 20200204071111.0 952 $l TYPH572 $d 20200110053038.0 952 $l BAPH771 $d 20150926014556.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=BF4DD6AA7A2D11E1ADFB86CF6AFF544EInitiate Another SILO Locator Search