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Author:
Conason, Alexis, author.
Title:
The diet-free revolution :
10 steps to free yourself from the diet cycle with mindful eating and radical self-acceptance / Alexis Conason.
Publisher:
North Atlantic Books,
Copyright Date:
2021
Description:
280 pages : illustrations ; 23 cm
Subject:
Self-acceptance.
Food habits--Psychological aspects.
Food--Psychological aspects.
Diet--Psychological aspects.
Self-help publications.
Notes:
Includes bibliographical references and index.
Summary:
"A guide for leaving diet culture and healing your relationship with food"-- Provided by publisher.
ISBN:
1623176190
9781623176198
OCLC:
(OCoLC)1230251915
LCCN:
2020053833
Locations:
TCPG826 --
Bettendorf Public Library Information Center
(Bettendorf)
BAPH771 --
Des Moines Public Library
(Des Moines)
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