The Locator -- [(title = "Free yourself")]

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Author:
Mcgraw, Caroline Garnet, author.
Title:
You don't owe anyone : free yourself from the weight of expectations / Caroline Garnet McGraw.
Publisher:
Broadleaf Books,
Copyright Date:
2021
Description:
xix, 201 pages ; 22 cm
Subject:
Perfectionism (Personality trait)
Self-help publications.
Notes:
Includes bibliographical references (pages 195-201).
Contents:
Epilogue: You don't owe anyone, period (you are free). You don't owe anyone the good child -- You don't owe anyone your spiritual allegiance -- You don't owe anyone a savior -- You don't owe anyone a brave face -- You don't owe anyone your forgiveness -- You don't owe anyone superhuman strength -- You don't owe anyone your compliance -- You don't owe anyone an explanation -- You don't owe anyone your time and energy -- You don't owe anyone an interaction -- Epilogue: You don't owe anyone, period (you are free).
Summary:
Are you a perfectionist, a workaholic, a people pleaser? Do you feel stuck in the try-hard cycle? McGraw shows readers how they can free themselves from the weight of expectations, and encourages them to live their lives forward without apology. She provides a wakeup call to jolt use out of our martyr mentality, and inspire us to move in new, positive directions. -- adapted from back cover
ISBN:
1506464092
9781506464091
OCLC:
(OCoLC)1176323365
Locations:
BAPH771 -- Des Moines Public Library (Des Moines)

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