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01746aam a22003738i 4500 001 5D2FFD4A383E11EFA74ADF9234ECA4DB 003 SILO 005 20240702013519 008 240501s2024 nyu b 001 0 eng 010 $a 2024015080 020 $a 1891011472 020 $a 9781891011474 040 $a DLC $b eng $e rda $c DLC $d DLC $d SILO 050 00 $a RA790 $b .R235 2024 082 00 $a 362.2 $2 23/eng/20240501 100 1 $a Radico, Julie, $e author. 245 10 $a You will get through this : $b a mental health first-aid kit : help for depression, anxiety, grief, and more / $c Julie Radico, PsyD, ABPP, Charity O'Reilly, LPC, Nicole Helverson, PsyD. 264 1 $a New York : $b The Experiment, $c 2024 300 $a 296 p. $c cm. 504 $a Includes bibliographical references and index. 520 $a "An all-in-one guide to taking charge of your mental health, with research-proven strategies to alleviate daily struggles such as depression, anxiety, panic disorder, ADHD, and insomnia"-- $c Provided by publisher. 650 0 $a Mental health $v Popular works. 650 0 $a Mental health $z United States $v Popular works. 650 0 $a Mental health services $z United States $v Popular works. 650 0 $a Anxiety disorders $x Treatment $v Popular works. 650 0 $a Depression, Mental $x Treatment $v Popular works. 650 0 $a Neuroses $x Treatment $v Popular works. 700 1 $a O'Reilly, Charity, $e author. 700 1 $a Helverson, Nicole, $e author. 776 08 $i Online version: 776 08 $a Radico, Julie. $t You will get through this $d New York : The Experiment, [2024] $z 9781891011481 $w (DLC) 2024015081 941 $a 1 952 $l XBPE737 $d 20240702042537.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=5D2FFD4A383E11EFA74ADF9234ECA4DBInitiate Another SILO Locator Search