30 records matched your query       

Author:

Scott, Danna.

Title:

Boxing : the complete guide to training and fitness / Danna Scott.

Edition:

1st ed.

Publisher:

Berkley Pub. Group,

Copyright Date:

2000

Description:

127 p. : ill. ; 24 cm.

Subject:

Boxing--Training.
Physical fitness.

Notes:

"A Perigee book." Includes index.

Contents:

Boxing equipment -- Wrapping your hands -- Stance -- Punches -- Movement (footwork) -- Combinations -- Defense -- Ring strategy and boxing styles -- Training.

Summary:

This easy-to-understand, fully illustrated guide is the perfect learning tool for both the novice fighter and those looking for an exciting new way to exercise. Taking the reader through the basics of techniques and training, it explains in detail the most important skills every aspiring boxer needs to know.

ISBN:

9780399526015
0399526013

LCCN:

99059079

Locations:

UQAX771 -- Des Moines Area Community College Library - Ankeny (Carroll)

UPAX334 -- Upper Iowa University - Henderson-Wilder Library (Fayette)

MXPG943 -- Fort Dodge Public Library (Fort Dodge)

RNPC397 -- Mary J. Barnett Memorial Library (Guthrie Center)

GOPG641 -- Marshalltown Public Library (Marshalltown)

FOPB224 -- McGregor Public Library (McGregor)

D8PD522 -- North Liberty Community Library (North Liberty)

SFPH074 -- Waterloo Public Library (Waterloo)