Foreword / by Ira M. Sacker, M.D. -- Introduction -- What is a binge? -- Binge and sprint -- Staying ahead of the curve -- Summer --- Public eating -- We gotta eat! -- Who do you think you are, anyway? -- The surrender method -- I got this -- The core wound -- Mother knows best -- Dealing with Dad -- Getting help and support -- Recover : relaxed with food.
Summary:
"After a lifetime of getting knocked to the ground by the same opponent, a Dark Voice, and then rising repeatedly while praying for a way out, Naomi Joseph wrote the rules of 'Binge and Sprint:' Use cake as fortitude to steel yourself to plow ahead, and then keep moving, keep achieving, and never ever let the world see your suffering. Poignant and hilarious, Joseph's journey will help the reader claim their power, and lean into their greatness as they incorporate the many lessons that brought her to recovery into their own lives." -- Back cover.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.