The Locator -- [(subject = "Anxiety--Treatment")]

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Author:
Lyons, Lynn, author. https://isni.org/isni/0000000417325979
Title:
The anxiety audit : 7 sneaky ways anxiety takes hold and how to escape them / Lynn Lyons, LICSW.
Publisher:
Health CommunicationsInc.,
Copyright Date:
2022
Description:
xiii, 204 pages ; 22 cm
Subject:
Anxiety.
Anxiety--Treatment.
Emotions.
Self-help publications.
Notes:
Includes bibliographical references (pages 187-197).
Summary:
Anxiety expert Lynn Lyons, whose advice appears regularly in Psychology Today and the New York Times, offers an eye-opening look at the 7 sneaky ways that anxiety and worry weave their way into our families, our friendships, and our jobs, and provides actionable steps to reverse the cycle and reclaim our emotional well-being.
ISBN:
0757324258
9780757324253
OCLC:
(OCoLC)1346308644
Locations:
SAPG074 -- Cedar Falls Public Library (Cedar Falls)
TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)
GHPD771 -- Grimes Public Library (Grimes)
GOPG641 -- Marshalltown Public Library (Marshalltown)
WSPF215 -- Spencer Public Library (Spencer)

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