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01754cam a22004214a 4500 001 ACBF60C82AFB11DEA26E6407A8D7520A 003 SILO 005 20181108012225 008 991122s2000 nyua 001 0 eng 010 $a 99059079 020 $a 9780399526015 020 $a 0399526013 040 $a DLC $c DLC $d SILO $d BAKER $d BTCTA $d YDXCP $d IWV $d SILO 042 $a pcc 050 00 $a GV1137.6 $b .S36 2000 082 00 $a 613.7/11 $2 21 100 1 $a Scott, Danna. 245 1 $a Boxing : $b the complete guide to training and fitness / $c Danna Scott. 250 $a 1st ed. 260 $a New York : $b Berkley Pub. Group, $c 2000. 300 $a 127 p. : $b ill. ; $c 24 cm. 500 $a "A Perigee book." 500 $a Includes index. 505 0 $a Boxing equipment -- Wrapping your hands -- Stance -- Punches -- Movement (footwork) -- Combinations -- Defense -- Ring strategy and boxing styles -- Training. 520 $a This easy-to-understand, fully illustrated guide is the perfect learning tool for both the novice fighter and those looking for an exciting new way to exercise. Taking the reader through the basics of techniques and training, it explains in detail the most important skills every aspiring boxer needs to know. 650 0 $a Boxing $x Training. 650 0 $a Physical fitness. 941 $a 8 952 $l SFPH074 $d 20240716043732.0 952 $l GOPG641 $d 20240710071424.0 952 $l RNPC397 $d 20230805010954.0 952 $l UPAX334 $d 20230104033957.0 952 $l MXPG943 $d 20201013080054.0 952 $l UQAX771 $d 20090701080000.0 952 $l FOPB224 $d 20090701080000.0 952 $l D8PD522 $d 20090701080000.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=ACBF60C82AFB11DEA26E6407A8D7520A 994 $a 02 $b IWVInitiate Another SILO Locator Search