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01704aam a22003738a 4500 001 1F1A2068D04611DFA76B578B6AFF544E 003 SILO 005 20210731010952 008 100304s2010 nju 001 0 eng 010 $a 2010006500 020 $a 0470554703 020 $a 9780470554708 (pbk.) 040 $a DLC $c DLC $d SILO $d SILO 050 00 $a RM811 $b .M965 2010 082 00 $a 615.8/53 $2 22 100 1 $a Murad, Howard. 245 1 $a The water secret : $b the cellular breakthrough to look and feel 10 years younger / $c Howard Murad. 260 $a Hoboken, N.J. : $b Wiley, $c c2010. 263 $a 1008 300 $a iii, 268 p. ; : $c cm. 500 $a Includes index. 505 0 $a One doctor's crusade to find the secret to optimal health -- 1. How well are you, really? -- 2. The three kinds of aging and the three wellsprings of wellness -- 3. Eat your water, don't drink it -- 4. 10 steps to living by the water principle menu plans & recipes -- 5. It's not what you eat, it's what you don't eat -- 6. What the fittest people know that you don't -- 7. Why skincare is healthcare -- 8. Combat cultural stress -- Epilogue : Your best is yet to come -- Acknowledgments -- Index. 650 7 $a Hydrotherapy. $2 Sears 650 7 $a Aging $2 Sears $x Prevention. 650 7 $a Skin $x Care and hygiene. $2 Sears 650 7 $a Personal grooming. $2 Sears 650 4 $a Beauty, Personal. 941 $a 5 952 $l DZPB423 $d 20180713034623.0 952 $l LEPI975 $d 20180202015007.0 952 $l GDPF771 $d 20170418080124.0 952 $l JKPC771 $d 20150409054625.0 952 $l SVPC124 $d 20120110121028.0 $m 615.8 MUR 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=1F1A2068D04611DFA76B578B6AFF544EInitiate Another SILO Locator Search