148 records matched your query
01563aam a22003498i 4500 001 D3519FBC753311EDBCB8DF3E50ECA4DB 003 SILO 005 20221206010103 008 220803t20222023flu b 000 0 eng d 020 $a 0757324258 020 $a 9780757324253 035 $a (OCoLC)1346308644 040 $a UKMGB $b eng $e rda $c UKMGB $d OCO $d UAP $d IUO $d JIM $d SILO 082 04 $a 152.46 $2 23 100 1 $a Lyons, Lynn, $e author. $1 https://isni.org/isni/0000000417325979 245 14 $a The anxiety audit : $b 7 sneaky ways anxiety takes hold and how to escape them / $c Lynn Lyons, LICSW. 264 1 $a Boca Raton, FL : $b Health Communications, Inc., $c [2022] 300 $a xiii, 204 pages ; $c 22 cm 504 $a Includes bibliographical references (pages 187-197). 520 $a Anxiety expert Lynn Lyons, whose advice appears regularly in Psychology Today and the New York Times, offers an eye-opening look at the 7 sneaky ways that anxiety and worry weave their way into our families, our friendships, and our jobs, and provides actionable steps to reverse the cycle and reclaim our emotional well-being. 650 0 $a Anxiety. 650 0 $a Anxiety $x Treatment. 650 0 $a Emotions. 655 7 $a Self-help publications. $2 lcgft 941 $a 5 952 $l GOPG641 $d 20240710062131.0 952 $l SAPG074 $d 20240611031503.0 952 $l TYPH572 $d 20240524010754.0 952 $l GHPD771 $d 20230607010445.0 952 $l WSPF215 $d 20230201025505.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=D3519FBC753311EDBCB8DF3E50ECA4DB 994 $a C0 $b JIMInitiate Another SILO Locator Search