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02573aim a22003855a 4500 001 4CE8128E940511EE938C1F5A49ECA4DB 003 SILO 005 20231206010040 006 m o h 007 sz zunnnnnuned 007 cr nnannnuuuua 008 230619s2022 xxunnn es z n eng d 020 $a 0063267721 020 $a 9780063267725 028 42 $a MWT15994993 040 $a Midwest $e rda $d SILO 082 04 $a 158 $2 23/eng/20221213 100 1 $a LePera, Nicole, $e author. 245 10 $a How to Meet Your Self $h [electronic resource] / $c Dr. Nicole Lepera. 250 $a Unabridged. 264 1 $a [United States] : $b HarperAudio, $c 2022. 300 $a 1 online resource (1 audio file (5hr., 49 min.)) : $b digital. 506 $a Digital content provided by hoopla. 511 0 $a Read by Courtney Patterson. 520 $a From the author of the #1 New York Times bestseller How to Do the Work comes a four-color workbook offering an inspirational and practical roadmap for self-healing. In her first book, How to Do the Work, Dr. Nicole LePera introduced her groundbreaking, one-of-a-kind program for holistic healing, built on her unified philosophy of mental, physical, and spiritual wellbeing. The book spent 15 weeks on the New York Times bestseller list and has empowered hundreds of thousands of readers to take charge of their mental wellness and transform their lives for the better. Now, in How to Meet Your Self, Dr. LePera applies her paradigm-shifting approach to self-healing in a format that gives readers actionable guidance to continue their journey of healing and growth. This beautifully designed, 4-color workbook is filled with insight, journaling prompts, quotes, and other tools to help readers gain awareness of unconscious habits that are not serving them and create new routines that are in alignment with their higher purpose. Combining deep wisdom with accessible, interactive exercises, How to Meet Yourself is destined to become an instant classic in the self-improvement genre. 538 $a Mode of access: World Wide Web. 650 0 $a Self-actualization (Psychology) 650 0 $a Self-realization. 700 1 $a Patterson, Courtney, $e narrator. 710 2 $a hoopla digital. 856 40 $u https://www.hoopladigital.com/title/14935781?utm_source=MARC $z Instantly available on hoopla. 856 42 $z Cover image $u https://d2snwnmzyr8jue.cloudfront.net/hpc_9780063267725_180.jpeg 941 $a 1 952 $l GFPE771 $d 20231206013121.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=4CE8128E940511EE938C1F5A49ECA4DBInitiate Another SILO Locator Search