The Alzheimer's prevention food guide : a quick nutritional reference to foods that nourish and protect the brain from Alzheimer's disease / Sue Stillman Linja, Seanne Safaii-White.
Includes bibliographical references (pages 140-163) and index.
Contents:
The Alzheimer's-diet connection -- Brain-boosting diets in perspective -- Foods that nourish and protect the brain -- The meal plans.
Summary:
" For authors Sue Stillman Linja and SeAnne Safaii-Waite, the devastation of Alzheimer's is all too familiar. They both witnessed the progression of Alzheimer's in their mothers. As registered dietitian nutritionists and researchers, they've examined all of the evidence-based research on diet and Alzheimer's in order to offer a simple and practical dietary approach to protecting the brain from Alzheimer's. With The Alzheimer's Prevention Food Guide, Sue and SeAnne show you how to start eating for total brain health before it's too late to prevent the development of Alzheimer's disease. The Alzheimer's Prevention Food Guide is the first and only action-oriented food guide for making brain-nourishing dietary choices. You'll discover how easy it can be to incorporate everyday brain foods into your diet, easily and without stress."--Worldcat.org.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.