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02529aam a2200421 i 4500 001 E32B29A0944111EB84B4B4E957ECA4DB 003 SILO 005 20210403010009 008 201029s2021 nyua 001 0 eng 010 $a 2020049389 020 $a 168268637X 020 $a 9781682686379 035 $a (OCoLC)1155081062 040 $a DLC $b eng $e rda $c DLC $d OCLCO $d BDX $d OCLCF $d TOH $d SO$ $d OCLCO $d YDX $d SILO 042 $a pcc 050 00 $a TX803.B4 $b C47 2021 082 00 $a 641.6/565 $2 23 100 1 $a Choate, Judith, $e author. 245 14 $a The mighty bean : $b 100 easy recipes that are good for your health, the world, and your budget / $c Judith Choate ; photographs by Steve Pool. 250 $a First edition. 264 1 $a New York, NY : $b The Countryman Press, division of W. W. Norton & Company, $c [2021] 300 $a 239 pages : $b color illustrations ; $c 21 cm. 490 1 $a Countryman know-how 500 $a Includes index. 520 $a "A comprehensive guide to selecting, cooking, and serving dozens of beans and legumes. Beans. Affordable, full of high-value protein, with a long-lasting shelf life, beans are versatile-equally delicious in stews or salads. And now we are learning to appreciate their worth as sustainability staples. Once pushed aside by Whole30 and Plant Paradox dieters, legumes have been rediscovered by home cooks everywhere. From common classics like black and pinto to heirloom beans like Appaloosa and Dapple Greys, The Mighty Bean, written by established cookbook author Judith Choate, provides a never-ending collection of recipes to showcase these plant-based powerhouses. Including vegetarian, vegan, and meat-friendly recipes, The Mighty Bean inspires a new outlook on legumes. Enjoy them as appetizers such as a Spicy Bean Dip, savor nourishing mains like Ayocote Negro Chili, and delight in desserts including Red Bean Cake. No matter the dish or time of day, the flexibility of beans is undeniable and, with vibrant color photography, irresistible."-- $c Provided by publisher. 650 0 $a Cooking (Beans) 650 0 $a Cooking (Legumes) 650 0 $a Quick and easy cooking. 650 0 $a Cookbooks. 700 1 $a Pool, Steve, $e photographer. 830 0 $a Countryman know how. 941 $a 4 952 $l FXPH314 $d 20220909063719.0 952 $l GEPG771 $d 20210722064422.0 952 $l GBPF771 $d 20210504013835.0 952 $l XXPH787 $d 20210403011015.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=E32B29A0944111EB84B4B4E957ECA4DB 994 $a C0 $b IWBInitiate Another SILO Locator Search