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02371aam a2200325Ii 4500 001 A84C2CA8FC8011EE9ABF7B513DECA4DB 003 SILO 005 20240417010124 008 240306s2024 nyu b 000 0 eng 010 $a 2023029717 020 $a 0593653602 020 $a 9780593653609 035 $a (OCoLC)1425179118 040 $a DLC $b eng $e rda $c PNX $d PNX $d OCLCO $d NUI $d SILO 050 00 $a BF575.A85 $b H46 2024 082 00 $a 158.2 $2 23/eng/20231106 100 1 $a Hering, Elaine Lin, $e author. 245 10 $a Unlearning silence : $b how to speak your mind, unleash talent, and live more fully / $c Elaine Lin Hering. 264 1 $a [New York] : $b Penguin Life, $c [2024] 300 $a xxii, 266 pages ; $c 22 cm 520 $a "A paradigm-shifting book looking at the pervasive influence of silence and how we can begin to dismantle it in order to find our voices at home and at work. Having a seat at the table doesn't mean that your voice is actually welcome. Knowing something is wrong doesn't mean it's easy to speak up. In fact, there are incentives for many of us to stay silent. Why speak up if you know that it won't be received well, and in fact, often makes things worse? In Unlearning Silence, Hering explores how we've learned to be silent, how we've benefited from silence, how we've silenced other people--and how we might choose another way. She teaches how to recognize and unlearn unconscious patterns so we can make more intentional choices about how we want to show up in at home and at work. Only by unlearning silence can we more fully unleash talent, speak our minds, and be more complete versions of ourselves... and help other people do the same. With compassion, clarity, and understanding, Hering guides readers through real-life examples and offers a concrete road map for doing this vital and challenging work"-- $c Provided by publisher. 504 $a Includes bibliographical references (pages 255-266). 650 0 $a Assertiveness (Psychology) 650 0 $a Self-realization. 776 08 $i Online version: $a Hering, Elaine Lin. $t Unlearning silence $d [New York] : Penguin Life, [2024] $z 9780593653616 $w (DLC) 2023029718 941 $a 3 952 $l UQAX771 $d 20240529010237.0 952 $l TYPH572 $d 20240524011302.0 952 $l OVUX522 $d 20240417025529.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=A84C2CA8FC8011EE9ABF7B513DECA4DBInitiate Another SILO Locator Search